Hello -
UK scientists have developed a portable home breath test to help people with IBS detect foods that cause uncomfortable bloating and gas.
While uncomfortable bowel symptoms can affect anyone, they are most common in people with IBS, due to the sensitive nerve fibers in their bowels which are easily irritated by excess gas.
"Most people start the day with very little gas," adds researcher Dr. Shortt,"but as the day goes on these levels increase. This means that, by the end of the day, it's hard to work out what exactly you ate which led to the bloating that you're experiencing."
The FoodMarble device, which measures both hydrogen and methane levels, is designed to be used after every meal alongside an app, where users note down what they have eaten.
Over time, the app is able to identify which foods are corresponding with higher levels of gas.
And more help for IBS bloating.
You are not alone.
P.S. If you have any questions or comments I'd love to hear them - just reply to this email to reach me directly. I am overwhelmed with emails but I try to answer everyone. If you need immediate help please join my private IBS coaching.
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Heather
Heather Van Vorous
Over 40 years dealing with IBS
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UK scientists have developed a portable home breath test to help people with IBS detect foods that cause uncomfortable bloating and gas.
While uncomfortable bowel symptoms can affect anyone, they are most common in people with IBS, due to the sensitive nerve fibers in their bowels which are easily irritated by excess gas.
"Most people start the day with very little gas," adds researcher Dr. Shortt,"but as the day goes on these levels increase. This means that, by the end of the day, it's hard to work out what exactly you ate which led to the bloating that you're experiencing."
The FoodMarble device, which measures both hydrogen and methane levels, is designed to be used after every meal alongside an app, where users note down what they have eaten.
Over time, the app is able to identify which foods are corresponding with higher levels of gas.
And more help for IBS bloating.
You are not alone.
P.S. If you have any questions or comments I'd love to hear them - just reply to this email to reach me directly. I am overwhelmed with emails but I try to answer everyone. If you need immediate help please join my private IBS coaching.
If you're viewing Heather's IBS blog news on a website and would like it in your inbox, join for free and get a printable IBS diet cheat sheet!
To taming your tummy,
Heather
Heather Van Vorous
Over 40 years dealing with IBS
Get full help for IBS here
You can change your email below or unsubscribe completely from my emails.
If you do, I won't be able to send you any updates, complimentary information on dealing with IBS, special deals, and much more.
If you have any issues, please reply to this email and let me know.
I'm here for you. =)
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