You got me now. What is toasted barley and egg barley?
01/30/04 07:33 PM
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Kandee
Reged: 05/22/03
Posts: 3206
Loc: USA, Southern California
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Out of the whole barley forms the pearl, to me, is the best tasting, however, I'm told not the best nutritionally...but I suspect the other, can't remember what they called it...maybe "hulled", was much higher in insoluble fiber. I bought some, tried it and threw it out.........ug. This was a long time ago, before my IBS.
But, I am so curious. Wanna explain the other kinds? Educate us here, ok?
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