Me, too! The Veggie Shreds I purchased says its lactose and gluten free, but the ingredients list casein (a dried milk protein), enzyme-modified cheese flavor (cultured milk, salt, enzymes, calcium chloride), butterfat and a multitude of ingredients I cannot pronounce! My question is ... IS THIS A SAFE FOOD? And because it's soy-based is it considered SOY, which is safe? It lists no fiber at all; 70 calories (1/4 cup serving), and 4g total fat (1g polyunsaturated and 2.5g monosaturated fat) .
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