I think you can omit the chicken and marinade some portobellos in the chipotles. Then just omit the sliced mushrooms too. So it will be mushrooms, pepper and onions with the fake dairy and salsa.
Here is a Mexican song I used to hear on the radio: Hey salsa, hey salsa- salsa, salsa, salsa! LOL I wish I could sing it.
-------------------- IBS-A for 20 years with terrible bloating and gas. On the diet since April 2004. Remember this from Heather's information pages:
"You absolutely must eat insoluble fiber foods, and as much as safely possible, but within the IBS dietary guidelines. Treat insoluble fiber foods with suitable caution, and you'll be able to enjoy a wide variety of them, in very healthy quantities, without problem." Please eat IF foods!
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