All Boards >> IBS Recipes

View all threads Posts     Flat     Threaded

Yet another chili recipe!
      02/12/05 04:27 PM
Kree

Reged: 10/08/03
Posts: 3748
Loc: Northern NY

As we've established, you can never have too many chili recipes. So here's another one.

Kree's Sweet and "Meaty" Vegetarian Chili
(Makes 4-6 servings)



A few years ago, I had the best chili I ever tasted at Earle Estates Meadery on Seneca Lake. I knew they had made it with honey, so I decided to experiment and see what I could come up with. I think this is just as fabulous, and it's so quick and easy. I bet even meat eaters would have trouble figuring out that it's made with TVP instead of beef. It's a very mild chili, so add some heat if that's the way you like it.

Ingredients:
1 cup dry textured vegetable protein (TVP)
3/4 cup lukewarm water
1/2 Tbsp chili powder (or more to taste)
1 15-oz can red beans
1 15-oz can black beans
1 6-oz can tomato paste
1 14.5-oz can diced tomatoes with green pepper, celery, and onion (Hunts)
1/2 Tbsp cinnamon (or more to taste)
1 Tbsp honey (or more to taste)
vegetable broth (or chicken broth for non-vegetarians--if needed)

Steps:
1. Combine the TVP, lukewarm water, and chili powder; allow to sit for about 10 minutes to rehydrate.
2. Rinse the beans thoroughly to cut down on the sodium content.
3. Combine the rehydrated TVP, beans, diced tomatoes, tomato paste, cinnamon, and honey in a large pot; turn heat to medium-low and simmer for about 10-15 minutes.
4. You may need to add some broth if it gets too thick.
5. Taste the chili and add more honey or spices as desired.
6. Simmer an additional 10-15 minutes, or until it's nice and warm; the time is pretty flexible since you're just heating everything up.
7. This is great served over a baked potato and sprinkled with shredded cheddar soy cheese! You can also serve it on rice or toast, or however you prefer.

--------------------
"Anyone can exercise, but this kind of lethargy takes real discipline." -Garfield

Print     Remind Me     Notify Moderator    

Entire thread
* Yet another chili recipe!
Kree
02/12/05 04:27 PM
* Re: Yet another chili recipe!
Jennifer1946
05/02/05 12:00 AM
* Jennifer
Kree
05/02/05 07:07 PM
* textured vegetable protein - where to purchase in Canada
SEWRIGHT
05/01/05 06:20 AM
* Re: textured vegetable protein - where to purchase in Canada
Kree
05/01/05 10:50 AM
* Re: textured vegetable protein - where to purchase in Canada
Wind
05/01/05 04:52 PM
* Re: textured vegetable protein - where to purchase in Canada
Kree
05/02/05 07:05 PM
* I buy Yves brand, they have it at most grocery stores -nt-
retrograde
05/01/05 07:57 PM
* Re: Yet another chili recipe!
Passanie
04/30/05 10:38 PM
* Seneca Lake
Kree
05/01/05 05:50 AM
* Re: Seneca Lake
Passanie
05/01/05 10:20 AM
* Re: Seneca Lake
Kree
05/01/05 10:49 AM
* Re: Yet another chili recipe!
atomic rose
02/12/05 05:26 PM
* Re: Yet another chili recipe!
Kree
02/12/05 07:06 PM

Extra information
0 registered and 58 anonymous users are browsing this forum.

Moderator:  Heather 



Permissions
      You cannot post until you login
      You cannot reply until you login
      HTML is enabled
      UBBCode is enabled

Thread views: 16630

Jump to

| Privacy statement Help for IBS Home

*
UBB.threads™ 6.2


HelpForIBS.com BBB Business Review