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Re: Sweet Honeys, Bev & Barbara....
      06/17/04 07:35 AM
gigi

Reged: 03/21/04
Posts: 1442
Loc: South Texas

Barbara is right. You can forgive in your heart and never go back to the people who caused you such pain. Finding forgiveness in your heart will bring YOU such peace, something that would definitely be a start to regaining some of your health.

It took me many years to forgive my dad, with God's help I am past the pain. I too have been through therapy, one of the best steps I have taken to move on in my life.

Finding forgiveness is a gift you give to yourself, you never ever have to go back and visit the person who hurt you again !!! Ever !!!!

One thing I learned the first appointment I had with my therapist. She had me sit down and write a letter to my dad, let it all out and tell him exactly how I felt in my heart describing the pain, the pain, and the rest of the pain. You just keep writing until your hand is about to fall off, when you are finished keep it as long as you need to ( I think I kept mine a few hours). Tear it to shreds with your hands, no shredder, if your hands are able to tear through an inch in legal pad. Thats about how long my letter was. You show it to nobody, dispose of it, burn it if you want. It took years and years of incredible pain out of my heart. Amazing, if you have never done this, I encourage you to try it.

I am trying to encourage some type of relationsip with my dad, he seems to be interested only when it suits him and his schedule. I understand deep down in my heart why I bother, it just doesn't keep me from wondering why I am doing so.

love to you Bev, and Barbara. gayla

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Entire thread
* More For Broads Only
Bevvy
06/15/04 02:16 PM
* Re: More For Broads Only
Janey
06/17/04 07:16 AM
* Re: More For Broads Only
mindyj
06/16/04 12:02 PM
* Yaay, Mindy! Yaay, HUBBY!
Bevvy
06/16/04 03:32 PM
* Re: More For Broads Only
TammyLaurendi
06/15/04 07:39 PM
* Re: More For Broads Only
BarbaraS
06/15/04 06:51 PM
* BLESS YOU, Barb!
Bevvy
06/15/04 09:36 PM
* You are welcome Bev.
BarbaraS
06/16/04 08:59 AM
* Nurse Barb
Bevvy
06/16/04 09:09 AM
* Sweet Bev
BarbaraS
06/16/04 12:08 PM
* May I Ask You, Barb....?
Bevvy
06/16/04 03:41 PM
* Bev you are not.........
BarbaraS
06/17/04 05:03 AM
* Re: Bev you are not.........
LauraSue
06/17/04 06:57 AM
* Re: Sweet Honeys, Bev & Barbara....
gigi
06/17/04 07:35 AM
* Gayla.
BarbaraS
06/17/04 11:02 AM
* Barbara, so true !! Glad you had a good session !! nt
gigi
06/17/04 11:09 AM
* Re: Sweet Honeys, Bev & Barbara....
LauraSue
06/17/04 10:29 AM
* Thanks Barb and Gayla
Bevvy
06/17/04 08:10 AM
* Bev
gigi
06/17/04 11:06 AM
* Thank You, Gayla
Bevvy
06/17/04 11:31 AM
* Re: Thank You, Gayla
gigi
06/17/04 11:44 AM
* Gayla, Backatcha, Ya Ole Broad, You! -- nt
Bevvy
06/17/04 12:02 PM
* Bev...
BarbaraS
06/17/04 10:58 AM
* Barb, Why Do We Do This?
Bevvy
06/17/04 11:20 AM
* Bev and Barbara, I know why......
gigi
06/17/04 11:53 AM
* Smooches, Gayla! - nt
Bevvy
06/17/04 12:05 PM
* Re: Barbara....
gigi
06/17/04 11:17 AM
* BTW...
BarbaraS
06/16/04 09:00 AM
* Bevrs
jenX
06/15/04 03:02 PM
* Here I am again.......
barbie
06/15/04 02:43 PM
* Barbie, you crack me up!
jenX
06/15/04 02:52 PM
* She Does Me Too
Bevvy
06/15/04 02:56 PM
* Re: Why didnt the doc catch it
gigi
06/15/04 03:12 PM
* Re: Why didnt the doc catch it--- 'cause he was stunned by her beautious boobs! -nt-
jenX
06/15/04 03:25 PM
* These Little Things? Oh, PUH-Leeze! -nt-
Bevvy
06/16/04 05:34 PM
* How Funny!!!!! -nt-
barbie
06/15/04 03:29 PM
* I'm not sure it will work but try hydrocortisone cream.. helps with itch and rashes -nt-
Dr. Spice Yamin
06/15/04 03:25 PM
* Brilliant idea! Try Sudacrem too - it's antiseptic. -nt
Linz
06/15/04 03:30 PM
* Bras
Linz
06/15/04 03:05 PM
* An uncomfortable itch...
Stephie
06/15/04 02:28 PM
* Re: More For Broads Only
Linz
06/15/04 02:28 PM
* Re: More For Broads Only
gigi
06/15/04 02:48 PM
* Gayla.....
barbie
06/15/04 03:01 PM

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