All Boards >> The Living Room

View all threads Posts     Flat     Threaded

Re: ibs diet
      06/08/04 07:05 AM
atomic rose

Reged: 06/01/04
Posts: 7013
Loc: Maine (IBS-A stable since July '05!)

Yeah, peppermint tea takes a little getting used to. I find it's better if you make it as strong as you can (I literally let mine steep for 8-10 minutes) and then sweeten it a bit with sugar.

As for the bread... white bread would be a source of soluble fiber naturally, as long as it's not got any whole grains in it. (The whole grain breads, like whole wheat or 7-grain, are the ones with insoluble fiber.) Your grocery-store bakery should have some "fresh-baked" white bread (or French, or sourdough) that'll do the trick.

And welcome, by the way!

Print     Remind Me     Notify Moderator    

Entire thread
* ibs diet
allig
06/08/04 06:34 AM
* Re: ibs diet
mindyj
06/08/04 09:55 AM
* wheat
Linz
06/09/04 06:35 AM
* Re: ibs diet
LauraSue
06/08/04 08:39 AM
* Re: ibs diet
Jennifer Rose
06/08/04 09:08 AM
* Re: ibs diet
atomic rose
06/08/04 07:05 AM

Extra information
0 registered and 1937 anonymous users are browsing this forum.

Moderator:  Heather 



Permissions
      You cannot post until you login
      You cannot reply until you login
      HTML is enabled
      UBBCode is enabled

Thread views: 376

Jump to

| Privacy statement Help for IBS Home

*
UBB.threads™ 6.2


HelpForIBS.com BBB Business Review