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Abdominals       05/30/04 08:06 PM Edit Reply Quote LittleFox Reged: 04/15/04 Posts: 503 Loc: California I have been working out for the past three months. I have gone from an extra large to a size 10-12. My problem is my abdomen, upper and lower. Of course I feel bloated most of the time, but I just can't seem to get rid of these abs. I do cardio five times a week, now that I have been diagnosed with IBS, I cut it down to three times a week; upper body with weights three times a week and lower body with weight three times. I know I am eating a sensible diet, I have IBS! Unless I want a violent attack I have to stick to my diet. I cut my cardio because I don't want to get too skinny. Any suggestions? Is anyone else having this problem as well? Lene -------------------- God never promised life would be easy, but he did promise to provide a way out! Print     Remind Me     Notify Moderator

Entire thread Abdominals LittleFox 05/30/04 08:06 PM Re: Abdominals ibsgrl 05/30/04 08:26 PM

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