Irritable Bowel Syndrome Message Boards

omg get on here more. Well I made lots of new year's resolutions and the top one is getting stable. It hasn't worked too well. Yesterday I was pretty hungry and I was chopping things up to cook a ibs safe recipe but my mom had pizza in the oven and It smelled good,but then it was sitting there fresh from the oven right in front of my face. I enede dup eating a piece and regret it.

I really understand what its like. My mom offered me a cook with alcohol. I said "are u trying to kill me" I've told you so many times I can't have pop or alcohol. She said oh,like she knew but she wanted me to give in and have a drink with her.

I have been making dietary changes,although I randomly give in. I have a new favorite food I just started eating,black berries. They taste so good. I wonder if they are easy on ibs? I only eat them blended in a smoothie or they syrup I made on the stove I boiled them in sugar and water. They didn't melt though..but I spread them and mashed them on top of ibs safe pancakes.

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