I am reading a book by John Sarno right now also, thanks to this forum and recommending it I'd be interested in hearing if the approach has helped anyone here too!!!
I believe what he thinks could most certainly help our bodies. No one likes to deal with feelings that make them angry or upset so we absorb them within. Learning how to process these thoughts can't hurt!! I can directly relate my IBS issues to when my father left my mother when I was 17 almost 18.....all those feelings manifested themselves and left me where I am today....IBS/FMS sufferer. Just a domino effect from that day on. I just thought it was coincidental....maybe not.
-------------------- IBS-C Sufferer since I was 18 and a FMS sufferer also!! Not feeling well enough to shop...Visit my online website!! www.youravon.com/bwethman