I do use the tummy tamers some. I really don't see how they help me very much. I also forget to take them an hour before I eat. I still have bad spasms in my colon though, even when I do take them. I think I need to start taking them again, like I said, I just forget!!!
I would definetely eat breakfast even at 6. Once you start eating breakfast, your tummy will want it every morning, and your metabolism will get started for the day, and you will be hungry by the time your lunch roles around! Like I said, I eat every 2 1/2 hours! That's another reason it's hard to remember the tummy tamers!
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IBS-C, Gas, Bloating, HURTING!
I'm married and it's so wonderful!
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Re: Where did I go wrong?
