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Re: up at 3am
      02/15/09 04:49 PM
vettech

Reged: 06/08/08
Posts: 328
Loc: ME

I feel for you, I had the same experience this week, all the time resisting the urge to put my fingers in my ears and yelling, "LA LA LA LA LA!!!" (OK, what I really wanted to do was run out of the office screaming all the way home!) The last 2 days have been very tense for me - put a real damper on Valentines Day.

All I can say is time and distance from the fearful situation makes a difference. I'm much better today. Fortunately I have a long weekend so by Tues. it should hopefully be almost forgotten. Keep meditating and drinking tea, and it'll be over before you know it.

--------------------
IBS-A and GERD since 1983
Low FODMAP since 2012

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Entire thread
* up at 3am
hawkeye
02/14/09 12:30 AM
* Re: up at 3am
Nelly
02/17/09 07:39 PM
* Re: up at 3am - Nelly
hawkeye
02/17/09 07:45 PM
* Re: up at 3am - Nelly
Nelly
02/17/09 07:53 PM
* Re: up at 3am - Nelly
hawkeye
02/17/09 08:01 PM
* Re: up at 3am - Nelly
Nelly
02/17/09 08:11 PM
* Re: up at 3am
Janey
02/15/09 07:11 PM
* Re: up at 3am
hawkeye
02/17/09 05:49 AM
* Re: up at 3am
vettech
02/15/09 04:49 PM
* Re: up at 3am
Runs No Fun
02/14/09 03:06 AM

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