Thanks. Today is sort of half and half. yesterday I felt a little better. I need to try therapy again, I've already done a ton though, and I'm on an anti-anxiety med, but obviously its not doing the trick! I'm trying to track down a good cognitive-behavioral therapist. I've already done more traditional therapy, where I dug deep into the causes of this and understood them, I think, but understanding the root of it didn't help change my reactions like it does for some people.
-------------------- Ladies & gentlemen take my advice, pull down your pants and slide on the ice.