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Re: sad today...dealing with diagnosis       01/09/08 02:47 PM Edit Reply Quote michele Reged: 06/02/03 Posts: 6886 Loc: southeastern michigan I am so sorry you are feeling so down. I have never heard of running giving anyone IBS and typically exercise is good for IBS. Being a marathon runner, you might have to scale it down a bit but keep as active as possible. If pain and cramps are bad, heat always helps me, snuggle up with a heating pad on your tummy! Or take a really long soak on a hot bath! Stress can make symptoms worse so try not to let what the others think of you, I know, easier said than done! I am not a tea drinker but others swear by the peppermint and fennel tea. Hugs and love -------------------- Taking it one day at a time..... Print     Remind Me     Notify Moderator

Entire thread sad today...dealing with diagnosis lkr 01/09/08 12:10 PM Re: sad today...dealing with diagnosis Susie2 01/10/08 10:56 AM Re: sad today...dealing with diagnosis Nugget 01/10/08 09:11 AM Re: sad today...dealing with diagnosis michele 01/09/08 02:47 PM Re: sad today...dealing with diagnosis lkr 01/09/08 06:09 PM

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