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Re: calcium..Is calcium citrate w/D same as Caltrate?
      09/07/07 03:08 PM
Sand

Reged: 12/13/04
Posts: 4490
Loc: West Orange, NJ (IBS-D)

Caltrate (brand name) contains a form of calcium called "calcium carbonate". Calcium citrate is a different form of calcium. (The "w/D" just means Vitamin D has been added. You can buy Caltrate with Vitamin D added, also.)

I don't think one is better than the other - each has its advantages. Here's a quick review of the differences between calcium carbonate and calcium citrate:

web page

And here's my understanding about which type is best for C and which for D:

calcium citrate is good if you're constipated (Citracal)

calcium carbonate is good if you have diarrhea:
Tums (but they have mineral oil)
Caltrate
OsCal
Viactiv (but most - perhaps all - flavors have dairy)

HTH.


--------------------
[Research tells us fourteen out of any ten individuals likes chocolate. - Sandra Boynton]

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Entire thread
* calcium..Is calcium citrate w/D same as Caltrate?
jbgator
09/07/07 12:40 PM
* Re: calcium..Is calcium citrate w/D same as Caltrate?
Sand
09/07/07 03:08 PM
* Re: calcium..Is calcium citrate w/D same as Caltrate?
jbgator
09/09/07 05:39 AM

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