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Re: Can anyone help?
      09/06/07 09:10 AM
BendeeWendee

Reged: 07/23/07
Posts: 392
Loc: Brooklyn, NY

You should read through the website and start following Heather's recipes in her Eating for IBS book and perhaps get the IBS The First Year book. There's also an IBS Cheat Sheet on the website that will tell you what foods should be eliminated altogether from your diet and one of them is definitely red meat (beef, pork, etc.)

--------------------
Wendy IBS A thru Z
Taking it one day at a time...


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Entire thread
* Can anyone help?
Dragonmonkey
09/05/07 09:09 PM
* Re: Can anyone help?
Mother Rose 1234
09/06/07 12:45 AM
* Re: Can anyone help?
BendeeWendee
09/06/07 09:10 AM
* Re: Can anyone help?
Toady
09/06/07 05:58 PM

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