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Re: Thank you so much, I'm checking it out right now.....       03/21/06 04:32 AM Edit Reply Quote Yoda (formerly Hans) Reged: 01/22/03 Posts: 3682 Loc: Canada You're so welcome, sweetie. Weight Watchers says that it takes more than 21 days to break a habit. Your body gets used to something. I would suggest substituting your "sugar fixes" to things that are naturally sweet - like unsweetened applesauce. I don't know. Dried fruit? Bananas? Fortune cookies are great - they're sweet. Good luck with flylady. She's my hero! With the meal plans - mine are just that PLANS - not carved in stone. For example, I guess the chili I made will last 2 nights when in fact it lasts for 3. So I just bump my menu one day. But at least I have the ingredients for the next meal I'm going to prepare. Besides, you can always freeze extra portions for lunches. -------------------- Formerly HanSolo. IBS, OCD, Bipolar, PTSD times 3. Print     Remind Me     Notify Moderator

Entire thread OK, it's time to admit that I need help and I don't know what to do.... Alyson McG 03/18/06 11:32 AM wish i knew.... Lyndsey 03/21/06 09:52 AM Re: OK, it's time to admit that I need help and I don't know what to do.... Yoda (formerly Hans) 03/20/06 01:03 PM Alicia, I just checked out the fly lady website and it looks great. Thanks for sharing that-n/t JLL24 03/20/06 08:35 PM Thank you so much, I'm checking it out right now..... Alyson McG 03/20/06 04:42 PM Re: Thank you so much, I'm checking it out right now..... Yoda (formerly Hans) 03/21/06 04:32 AM Re: OK, it's time to admit that I need help and I don't know what to do.... Snow for Sarala 03/20/06 12:37 PM You're so sweet.... Alyson McG 03/20/06 04:47 PM I can synpathise too..... Natalie1985 03/19/06 02:56 AM Thanks so much.... Alyson McG 03/19/06 09:59 AM Cold turkey...... Natalie1985 03/19/06 11:15 AM A Suggestion for Alyson Bevvy 03/18/06 12:55 PM I'll check that out..... Alyson McG 03/18/06 01:08 PM Alyson (((hugs)))) _Willow 03/18/06 11:44 AM Thanks so much... Alyson McG 03/18/06 11:47 AM Aww, Alyson _Willow 03/18/06 07:00 PM hugs for alyson and Shanon -nt pinkprincess 03/18/06 12:45 PM Thanks Jo!! _Willow 03/18/06 10:15 PM

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