Sorry to hear about your holiday. Hopefully you are home safe and sound...where you can baby your tummy. At least the day is over.
Holidays are very difficult for us IBSers since so much revolves around food...and most family don't understand why we can't eat their food. They take it as an insult. It's so hard to try and keep explaing why we can't eat dairy, fat, fried, gravies, etc....
Hey, did you ever eat that bagel?
Hugs...and lets hope for a better Monday!
-------------------- ~ Beth
Constipation, pain prodominent,cramps, spasms and bloat!