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Re: I went Swimming!       08/09/05 11:12 AM Edit Reply Quote michele Reged: 06/02/03 Posts: 6886 Loc: southeastern michigan Yay!! I'm proud of you! I take an after work water aerobics class at the local ymca and love it! Its odd that something should hurt after because the water is so low impact. I'd probably be sure to stretch extra well and you could probably still power walk as long as it doesn't seem to make the pain worse. Its it is a muscle spasm, than the exercise might help loosen it up, just don't over do it! -------------------- Taking it one day at a time..... Print     Remind Me     Notify Moderator

Entire thread I went Swimming! Vicam 08/09/05 11:09 AM WHOOPEE! And OH DEAR Bevvy 08/09/05 05:41 PM Re: I went Swimming! michele 08/09/05 11:12 AM I think I just overdid it Vicam 08/09/05 03:20 PM

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