I'm sorry you are having such a difficult time right now. I've really only had to deal with one death, the murder of my first husband. Even though that was over 12 years ago, I still have nightmares about it. I know when things like his birthday or the anniversary of his death come around each year, I get very sad.
I do see a therapist and she has helped some and assured me these things are normal. I hope you don't have to wait too long to see someone, I know therapy has really helped me deal with a lot of different things from my past. Big hugs!!
-------------------- Taking it one day at a time.....
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Re: Dealing With Grief...how do you know if you've "coped" properly
