Reged: 08/06/04
Posts: 4381
Loc: Within stray mortar fire of DC
Calcium helps constipate me, which I welcome because it helps with my D. I take one 600+D every night. I don't know if it'll help your D considering it will be up against Powerful Hormones!! I'd say worth a try, tho, especially if you're convinced you're not getting enough.