Yow. Just re-read this and saw the no fructose...how come? That limits the fruit and veg you can eat to not much at all! Eeek.
Good luck!!!!!!!!
Find something you CAN snack on (corn cakes?) and get loads of those in and if you get cravings, drink a glass of water and then eat them (the water helps to make you feel full). If I have something else instead of just trying to resist putting anything in my mouth, I find it easier.
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No fructose!
