Out of the blue I began having issues almost 3 years ago. Two days of uncontrollable bowel movements on the way to work and I have not been the same since. Bloating, stomach pain, constant sensing of needing to defecate, and uncontrollable bowel movements about every two weeks. Frantic panic attacks when a bathroom is not accessible. Needing to go RIGHT NOW and then having nothing happen. After all of the testing found nothing I was dx with IBS. I tried Heather's diet for 6 months and eliminated everything from my diet. No coffee or tea except peppermint and fennel. No alcohol, dairy, red meat, fried foots, fats, HFCS, soda, and grains. No tobacco. Took the acacia fiber and peppermint bills. Took dicyclomine, hyoscyamine, Zoloft, and other meds. Did the hypno CD's twice. Exercised. Tai Chi. Buddhism. Chiropractor. Acupuncture. Meditation. Nothing really helped. I have no real stress in my life except for this which is now in control of my life.
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