I hope you are feeling better, BUT if you are not, I recommend reading The Yeast Connection. Personally, I cannot eat much of the recipes in Eating for IBS because of my many food intolerances. I cannot eat anything dairy, gluten, sugar, wheat, or yeast. I concentrate on nothing but organic fruits and vegetables, fish, low fat meats, grain, soy products, etc. I have a very strict diet, but I have not experienced any attacks for a while now.
Now, because you have issues with diarrhea, if none of this has helped and the tests that you have taken have come back negative, I would make sure that all necessary tests have been taken to rule out everything else. With diarrhea type IBS, it has been known to mimic other serious conditions. I am not saying this to frighten you, but to make you aware because some doctors would rather just give you the IBS diagnosis, give you pain medication, and shove you out the door~unfortunately.
Hopefully you are feeling better. If not, I hope that you find this beneficial and that you start to feel better.
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