Alright everyone, I'm going to try to join this board. I've gained 5 or 6 pounds from eating junk the past few months. I would like to loose that weight, an additional 15 lbs of blubber I've been storing , and then add some definition to my body (arms mainly). So, here I go....
Breakfast: english muffin with strawberry jam, mid-size bowl of bran cereal.
Snack: strawberry breakfast bar
Lunch- mexican rice bowl with rice, chicken, veggies, & salsa
Snack- 2 mini Hershey's bars
Dinner- tomato soup with 2 pieces of garlic bread
I am in a volleyball league which was tonight so I played volleyball for 45-60 minutes. It wasn't very strenuous but I did sweat a little!
I hope to get back on my treadmill soon! I have a wedding in May that I would like to loose the 5 or 6 pounds for and a wedding in August that I would like to loose the entire 20 pounds for. I think that sounds feasible!
-------------------- ***********************
IBS-A, with bloating and gas as my predominant symptoms
Print
Remind Me
Notify Moderator
|