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Good yoga tape?
      01/08/07 11:18 AM
line415

Reged: 09/09/06
Posts: 976
Loc: New Jersey

Can anyone please advise a good yoga tape/dvd to do that isn't too difficult? I want to do something to relieve stress (not so much for losing weight) but I have only tried yoga a few times and some of the moves were tough. (I used to be very flexible but over the years have stiffened up!) I'm 35 and I'm just looking for a short video that maybe I could even do while my kids are awake (toddler/preschooler) and playing in the same room. Thanks.

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Entire thread
* Good yoga tape?
line415
01/08/07 11:18 AM
* Re: Good yoga tape?
kenjari
01/08/07 12:29 PM
* Re: Good yoga tape?
line415
01/08/07 04:05 PM
* Re: Good yoga tape?
kenjari
01/08/07 06:07 PM
* THanks. Just ordered it off Amazon and I'm excited! n/t
line415
01/09/07 09:30 PM
* Loving the yoga tape...
line415
01/18/07 05:46 PM
* Re: Loving the yoga tape...
kenjari
01/18/07 06:02 PM
* Thanks for the family yoga suggestion. (My son could use a little de-stressing himself!) n/t
line415
01/18/07 07:43 PM
* funny first experience with yoga...LOL
line415
01/13/07 10:07 AM

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