Re: REPORTING IN - 9/20/06
09/21/06 08:38 AM
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Shell Marr
Reged: 08/04/03
Posts: 14959
Loc: Seattle, WA USA
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Acacia - 4oz Celestial Seasonings Zingers To Go Herb Tea, Wild Berry Chill w/3 teaspoons Acacia
Breakfast - Slice of cinnamon swirl bread from espresso stand in the lobby when I went for my mammo (not sure if it had dairy in it?)& water
Lunch - 2 small French rolls, 16oz cup vegetarian - veggie & basil soup, 2 UFO cookie & water
Acacia - 4oz Celestial Seasonings Zingers To Go Herb Tea, Wild Berry Chill w/3 teaspoons Acacia
Dinner - toasted english muffin, "Glazed Chicken" Lean Cuisine (Roasted chicken tenderloins in our classic savory glaze with accents of herbs, lemon and mushrooms. Served with a white and wild rice pilaf accented with French cut green beans..) not safe for everyone, but I do just fine with this one & water
Snacks - snack size bag UFO, 3 pieces water taffy (yes, Jennifer Rose there is still plenty left for you when you come 10/7-10/8)  + altoids before and while at the gym
Exercise - 13 min on the elliptical and 60 min kickboxing I burned a total of 740 calories   wwwoohhhooo!!!
UFO = Unidentified Food Object (meaning not IBS safe for everyone, maybe even including myself, so I don't explain what it so that others don't THINK it is safe)
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