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Re: REPORTING IN - 9/18/06
      09/19/06 04:32 PM
Shell Marr

Reged: 08/04/03
Posts: 14959
Loc: Seattle, WA USA

Acacia - 4oz Celestial Seasonings Zingers To Go Herb Tea, Wild Berry Chill w/3 teaspoons Acacia

Breakfast - bowl of cereal w/vanilla rice milk & water

Lunch - 1 small French rolls, 16oz bowl veggie soup, 2 UFO cookie & water

Acacia - 4oz Celestial Seasonings Zingers To Go Herb Tea, Wild Berry Chill w/3 teaspoons Acacia

Dinner - toasted english muffin, "Chicken in Peanut Sauce" Lean Cuisine (Roasted chicken tenderloins in a flavorful peanut sauce with garlic served with crisp water chestnuts,shoestring carrots,and snap peas over whole-wheat pasta) not safe for everyone, but I did ok with it, tummy is so far so good & water

Snacks - snack size bag UFO + altoids before and while at the gym

Exercise - 60 mins kickboxing class followed by 30 mins salsa moves class....I burned approx 560 calories

UFO = Unidentified Food Object (meaning not IBS safe for everyone, maybe even including myself, so I don't explain what it so that others THINK it is safe)

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Entire thread
* REPORTING IN - 9/18/06
Shell Marr
09/18/06 11:48 AM
* Re: REPORTING IN - 9/18/06
Shell Marr
09/19/06 04:32 PM
* REPORTING IN - 9/18/06
Stephie
09/18/06 09:35 PM
* Re: REPORTING IN - 9/18/06
Shell Marr
09/20/06 11:20 AM
* Re: REPORTING IN - 9/18/06
Betharoo
09/18/06 05:27 PM
* Re: REPORTING IN - 9/18/06
Shell Marr
09/20/06 11:17 AM
* Re: REPORTING IN - 9/18/06
Betharoo
09/20/06 11:35 AM
* Re: REPORTING IN - 9/18/06
Shell Marr
09/20/06 12:12 PM
* Re: REPORTING IN - 9/18/06
Betharoo
09/20/06 01:26 PM

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