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Re: REPORTING IN - 3/8/06       03/09/06 02:01 PM Edit Reply Quote Snow for Sarala Reged: 03/12/03 Posts: 5430 Loc: West Coast, USA Where in Israel do you live? I've been to Hod hasharon before at Alexander Muss High School In Israel! Anyway...I know it hurts and makes her gassy, etc...but I find that if I don't get enough IF and food in general I end up REALLY C! Does she take a soluble fiber supplement? This also REALLY helps my C as does drinking enough water, eating small meals, getting enough of the right fats in small proprotion, and exercise when I can. Can she try having some dried apricots after a soluble fiber supplemwent and lots of water? These REALLY help me go!! 5 of them have 12 grams IF. It might be good for her to start with one and see how she does. Shalom! Sarala -------------------- Formerly known as Ruchie Print     Remind Me     Notify Moderator

Entire thread REPORTING IN - 3/8/06 Shell Marr 03/07/06 10:12 PM eek- I didn't report! khyricat 03/10/06 12:43 PM Re: REPORTING IN - 3/8/06 trying to be helpful 03/08/06 11:46 PM Re: REPORTING IN - 3/8/06 Snow for Sarala 03/09/06 02:01 PM dried apricots! Augie 03/09/06 06:38 PM Re: dried apricots! Snow for Sarala 03/09/06 07:41 PM Re: REPORTING IN - 3/8/06 K2 03/08/06 08:11 PM Re: REPORTING IN - 3/8/06 jaime g 03/08/06 03:48 PM Re: REPORTING IN - 3/8/06 michele 03/08/06 08:19 AM

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