tired day. tiring . started off with a 3-hour reading that was very energy-sapping. also meant i didn't get a second meal till 2, which i think threw me off and led me to eat more (or have more of an appetite) through the day.
bagel (should stop with these - but this morning i felt like i could be headed for D, and these are my super comfort food)
fake bologna sandwich (w/ reduced fat mayo)
2 lindt truffles (when i get energy-sapped-tired, i crave chocolate. but i kept the portion smallish. anyone have nutrition info for these? can't find it anywhere on the internet.)
2 hardboiled egg whites sauteed asparagus
1 piece soy cheese pizza! (w/ mushrooms & basil - thank you shell for this restaurant! i took the subway *one* extra stop, and then walked home with the first pizza slice i've had in months. not quite like the real thing, but very exciting nonetheless)
1/2 serving chocolate cake for one (experiment: mixed in half a scoop of spiru-tein, to make banana chocolate cake... can't really taste the banana, but it didn't mess it up, and added protein & vitamins. but i'm way too full to finish this)
probably around 1500 calories. (maybe even less - how is that possible for a day when i felt like i ate so much?) not bad, for a chocolatey day. i might have a little apple sauce before bed, since it wasn't the best days for fruits & veggies. but yay protein. gym tomorrow morning.