Reporting In!! 01/03!
01/04/06 08:17 PM
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Stephie
Reged: 03/10/04
Posts: 2696
Loc: Vancouver, Canada
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Hi ya'll! Here is my report for today, did better today as I went to the gym.
Exercise: 1.5 hours at the gym. 12 minutes on the bike, 20 minutes on the elliptical. Half an hour of other exercises, weights and stuff. 10 more minutes on the treadmaster.. stair-somethingerother..
Breakfast: Oatmeal/Oat Bran with 1/2 cup of soymilk and some peaches.
Snack: Almonds and Raisins
Lunch: Turkey sandwich on sourdough bread with 1/2 tsp of light mayo, mustard, lettuce and pickles. 1 pear.
Snack: Almond granola bar
Dinner: Tuna sandwich with ultra low fat mayo, 10 baked lays chips, 1.5 pickles and gingerale.
Snack: Big time UFO, very bad.
I have some UFO in my freezer (you can guess!) and I have been eating it regularly, which is very bad! In fact, even though I have done much better with ALL the other parts of my diet, EXCEPT for this UFO that I have been eating. I think this may be the reason I have GAINED 1.5 lbs! Oy!
Alright, off to report for my today!
Cheers, --Steph
-------------------- ~~I'm not crazy, I'm just a little unwell-I know right now you can't tell~~Matchbox 20
IBS-D,pain.
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