Corn Pops (vile things, nearly made me vomit. i confiscated them. probably the sugar, but i noticed oat flour on the ingredient list and anything that hints at oats makes me gag. terrible texture. went for a walk and then slept off the icky/sticky feeling. now, i know better. they are gone!!!)
pureed roasted (& peeled) eggplant with parsley purple potatoe with chevril cremini mushroom crumble
2 "Guiltless Gourmet" tortilla chips (that was enough to know that they would have given me the worst acid/heartburn/reflux. they are gone. out, out, with the vile Corn Pops, to be collected tomorrow a.m.)
spinach/asparagus puree purple potatoe leftover cremini mushroom crumbles/gravy (ate 8c. total today--measurement prior to cooking!)
Note: Cold food makes a HUGE difference. Following the 2-3 bite rule makes a difference, too. I know I ate less than 900 calories, but I just get so full. Going to stock up on Immodium, tomorrow. Maybe my stools will acquire form. No more renegade approach.
Kate.
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