Okay, I'm goin to start posting in AGAIN! This diet for hypoglycaemia I;m on is difficult and I'm not doing it 100% yet so I think I need input.
B: Oatmeal with blueberries and rasperries. L: Prawn and rocket sandwich. S: Rooibos with soy milk. Kettle chips. D: Carrot and parsnip soup with toasted croutons. Fishfingers (yeah, it was a weird meal, but we were tired and cold! ).
So, I did okay on my 3 slices of bread including the croutons. BUT I had Kettle Chips which is just NAUGHTY and I had parsnip in the soup which isn't allowed on this darn diet.
I'm not doing AT ALL well at cutting out the carbs I love, ie, potatoes, pasta, rice, parsnips.... And I seem to get MORE headaches if I try to cut them out. Yesterday I ended up with a migraine and had to eat some pasta (which helped alot) and go to bed.
Ruchie, Kate, anyone, am I doing something wrong??? Are the carby veg really sooo bad for my blood sugar levels?
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