kate, you entirely deserve more than 1000. you deserve as much as you want. you deserve to let your body be wonderful and strong. i love that you're walking and yogaing, too. it's so good for you, for your bones and your soul. but in terms of calories, remember, your body is supposed to exist, to consume energy and give energy to you. keep doing your thing, listening to what your body needs, but let it get the nourishment it needs, too. and your body doesn't need to be a separate thing from you. it's all one and the same. i think that's something we're all struggling with. sending you love.
-------------------- jaime
ibs-a (mostly d) // vegetarian
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