Still less than 1000 calories, but I'm too tired and too satiated to consume more.
I love my new strategy of deleting mornings from my life.
Here's what I ate:
--1 c. egg whites (just herbed. didn't feel like 'the traditional' green eggs. actually, just herbed is really yummy!)
--1.5 c. cod, poached (i love poached fish. it's so tummy and tooth friendly. light. simple. fast. delicate.)
raw:
--1 large head iceburg lettuce (resistance is futile. i love lettuce. it needs no dressing. it's so sedating/tranquilizing, thirst quenching. just some sea salt and herbs.  a kind of bed for something.)
cooked:
--1 c. scallions/green onions (i love them steamed with sea salt. warning: i would/could eat more.)
--1 c. red onion
--8 cloves garlic
--green beans, basil
--crimini mushrooms, herbes de provence with extra lavender
(oh so narcotic!)
Note: My psychiatrist talked to me re: gaining some weight
(i.e. I need to, or rather could stand to add a few. The decision, however, is that it's up to me. My position is why in the heck would someone with osteo-arthritis/osteopenia want to lug around more body. I just want a strong skeleton. )
I suppose that sounds morbid.
Personal Victory: Didn't compute calories. I don't really need to--after years of doing it, I just know the values by heart, kind of like how one might know a prayer or a nursery rhyme or a song, etc.
Kate.
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Re: REPORTING IN - 9/29/05
