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IBS Fitness & Lifestyle Board Discussions
Posts
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Chinagrl
09/07/05 06:55 AM
Edit
Reply
Quote
Augie
Reged: 10/27/04
Posts: 5807
Loc: Illinois
Do you think I need to rest them for a few days first? I know, stupid, stupid, stupid..running in flat bottomed Keds!
Would it help to stretch either before or after my walk/jog?
Thanks for you advice!
--------------------
~ Beth
Constipation, pain prodominent,cramps, spasms and bloat!
Print
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Entire thread
Need opinions from the fitness experts
Augie
09/06/05 01:24 PM
It's getting worse!
Augie
09/08/05 02:25 PM
Re: It's getting worse!
chinagrl
09/08/05 03:38 PM
The pain has spread
Augie
09/06/05 07:06 PM
Re: Need opinions from the fitness experts
melitami
09/06/05 04:45 PM
My shoes don't even have insoles
Augie
09/06/05 06:56 PM
Re: My shoes don't even have insoles
chinagrl
09/07/05 04:47 AM
Chinagrl
Augie
09/07/05 06:55 AM
Re: Need opinions from the fitness experts
retrograde
09/06/05 02:27 PM
Is it hard to run in the braces?-nt
Augie
09/07/05 07:26 AM
It was so hard...
Augie
09/06/05 06:55 PM
Re: It was so hard...
Johnny T. Reb
09/07/05 12:17 PM
Nope
Augie
09/07/05 07:58 PM
Re: Nope
Johnny T. Reb
09/08/05 11:35 AM
Thanks Bob!
Augie
09/08/05 02:02 PM
Re: Thanks Bob! Sure thing! Hope you have luck! -Bob -nt-
Johnny T. Reb
09/09/05 05:40 AM
Re: It was so hard...
epa_ginger
09/06/05 08:24 PM
Thanks
Augie
09/07/05 06:59 AM
Another thing for knee strengthening
Stephie
09/07/05 08:00 PM
Not quite sure what your talking about Steph
Augie
09/08/05 02:08 PM
I got mine at K-Mart...
epa_ginger
09/09/05 06:25 AM
yep!
epa_ginger
09/07/05 02:09 PM
Are your braces really tight?
Augie
09/07/05 07:55 PM
Re: Are your braces really tight?
epa_ginger
09/08/05 08:34 AM
Re: Are your braces really tight?
Augie
09/08/05 02:18 PM
Re: Are your braces really tight?
epa_ginger
09/09/05 06:24 AM
That's probably what I should do...
Augie
09/09/05 06:44 AM
Re: That's probably what I should do...
epa_ginger
09/09/05 06:54 AM
Oh thank you again!
Augie
09/09/05 07:13 AM
Re: Oh thank you again!
epa_ginger
09/09/05 07:24 AM
Beth
epa_ginger
09/09/05 07:38 AM
I hope a doctor can see me right away...
Augie
09/09/05 06:46 AM
Re: I hope a doctor can see me right away...
epa_ginger
09/09/05 06:55 AM
Re: It was so hard...
Vicam
09/06/05 07:20 PM
Thank you Kelly
Augie
09/07/05 07:06 AM
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