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Treadmill IS easier
08/25/05 08:13 AM

epa_ginger

Reged: 02/23/05
Posts: 1158
Loc: Chicago, IL

I'm not sure I know why. I tell myself its because my asthma is in check because I'm away from extreme heat/cold and allergens. But who knows? Plus, like you said you kind of HAVE to keep going, you can't just stop and rest, or you will fall off!!
And it's SO easy to be lazy on the elliptical, which is why I don't do it that much. And biking seems "easy" but trust me it makes your legs look nice (and not big). I think running has decreased the fat on my legs, and biking has toned them. Nice combo! Now, if only my gut was similarly affected.....

P.S. 5.0 really isn't bad. My peak on the treadmill is 7.4 and at that speed I feel like my legs are doing their own thing. You'll get faster in no time.

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Entire thread

question for Chinagrl or others who run at the gym...
Dr. Spice Yamin
08/25/05 07:27 AM

Re: question for Chinagrl or others who run at the gym...
chinagrl
08/25/05 07:46 AM

Re: question for Chinagrl or others who run at the gym...
Dr. Spice Yamin
08/25/05 08:09 AM

Treadmill IS easier
epa_ginger
08/25/05 08:13 AM

Re: Treadmill IS easier
jaime g
08/25/05 09:55 AM

Re: Treadmill IS easier
chinagrl
08/25/05 09:20 AM

Re: Treadmill IS easier
Dr. Spice Yamin
08/25/05 09:47 AM

Re: question for Chinagrl or others who run at the gym...
epa_ginger
08/25/05 07:57 AM

thanks ginger! -nt-
Dr. Spice Yamin
08/25/05 08:10 AM

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