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Need help with calories/BMR
      07/18/05 06:05 PM
epa_ginger

Reged: 02/23/05
Posts: 1158
Loc: Chicago, IL

Ok, I want to lose a few lbs---just a few!!! So I've been watching what I eat (but still eating what I like), and exercising more, and I'm not seeing it. So I wonder if I THINK I'm eating good, but not really? Or not enough? I hesitate to post here because I eat some stuff that not everyone can handle, and I don't want to give anyone the wrong idea. Can anyone help? I've been writing down everything I ate today, and it was pretty typical I think.

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* Need help with calories/BMR
epa_ginger
07/18/05 06:05 PM
* Re: Need help with calories/BMR
retrograde
07/18/05 10:06 PM

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