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Re: REPORTING IN - 6/27/05
      06/27/05 04:59 PM
Little Minnie

Reged: 04/16/04
Posts: 4987
Loc: Minnesota

B: MOM 250 4g
snack 1: muffin 125 and 1.5
snack 2: luna bar 180 and 4.5
lunch 1: fruit bowl with ginger snap crumbs 375 and 6g
lunch 2: leftover enchiladas (couldn't avoid a tiny bit of cheese on them. I was gassy afterward- not my fault) 300 and 6g
dinner: 2 pieces french toast with homemade bread/sauce and 2 pieces turkey bacon 350 and 6g
total:1580 and 28 g fat. 16% fat.
exercise: didn't work today because of storms. Did 55 min ball/weights and 5 min running on treadmill (first time running). burned 375 cals or so.
Water: I think quite good.


--------------------
IBS-A for 20 years with terrible bloating and gas. On the diet since April 2004. Remember this from Heather's information pages:
"You absolutely must eat insoluble fiber foods, and as much as safely possible, but within the IBS dietary guidelines. Treat insoluble fiber foods with suitable caution, and you'll be able to enjoy a wide variety of them, in very healthy quantities, without problem." Please eat IF foods!

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Entire thread
* REPORTING IN - 6/27/05
Shell Marr
06/27/05 08:15 AM
* Re: REPORTING IN - 6/27/05
uwponine
06/27/05 08:37 PM
* Re: REPORTING IN - 6/27/05
Little Minnie
06/27/05 04:59 PM
* Re: REPORTING IN - 6/27/05
Wind
06/27/05 06:53 PM
* REPORTING IN - 6/27/05 - For the past week (Weigh in)
Stephie
06/27/05 11:56 AM
* Re: REPORTING IN - 6/27/05 - For the past week (Weigh in)
Yoda (formerly Hans)
06/27/05 02:03 PM
* Re: REPORTING IN - 6/27/05 - For the past week (Weigh in)
Shell Marr
06/27/05 12:04 PM
* I think "lots of walking" is an understatement!
Jennifer Rose
06/27/05 12:09 PM

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