B: 2 slices toast & Marmite. Decaf tea with soy milk. L: Tuna mayo with pine nuts & basil, on crackers. S: Cracker, ADB, pine nuts. D: Low-fat oven fries & Quorn burgers.
Total cals: 1568 Target: 1954
Isn't that too little cals?
In my defence, it's v.hot atm and I had a major headache yesterday, but the target is even adjusted for spending extra time in bed. Getting a wee bit worried that I'm messing with my metabolism. I've had quite a few too-low-cal days.
Posts
Re: REPORTING IN - 6/21/05...advice needed please!
