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Re: I agree with Alicia!
06/20/05 05:27 AM

Linz

Reged: 09/01/03
Posts: 8242
Loc: England

Are you taking a SFS? If not, get one asap.

What I would then do is cut out the diet soda (so, soooo bad for you) but keep on with the caffeine while you start the SFS. Then when you've got the SFS up to a decent dose (you need to increase it slowly to avoid side effects), start cutting down on the caffeine. [Btw, this is based on Heather's advice for what to do if you are reliant on laxatives.] Hopefully if you do it that way, you'll get off the triggers w/out getting rebound C!

Don't forgot that after a day or two of SF foods only, you need to bring IF back into your diet - but safely. And drink loads of water.

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Entire thread

I have never felt worse WW to blame?
littleboo
06/19/05 04:26 PM

Re: I have never felt worse WW to blame?
e_mcmaster
06/20/05 10:49 AM

Re: I have never felt worse WW to blame?
franny
06/19/05 09:04 PM

Re: I have never felt worse WW to blame?
Yoda (formerly Hans)
06/19/05 06:00 PM

I agree with Alicia!
Linz
06/20/05 01:02 AM

Re: I agree with Alicia!
littleboo
06/20/05 05:13 AM

Re: I agree with Alicia!
Linz
06/20/05 05:27 AM

Re: I agree with Alicia!
littleboo
06/20/05 05:37 AM

Hey it's okay!
Linz
06/20/05 05:38 AM

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