Your goals for a bit of weight loss this summer are RIGHT ON THE DOT. You seem to know that too little calories only harms your body, and I love that you are aiming for high protein. I aim for 1900-2200 calories a day and 120-130g protein, so we are very similar!
Great job on your eating for today!
-------------------- Elizabeth
all those years it wasn't IBS - it was celiac!
send me an email: liz@dopple.net