Re: REPORTING IN - 4/6/05
04/07/05 08:49 AM
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Shell Marr
Reged: 08/04/03
Posts: 14959
Loc: Seattle, WA USA
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Quote:
BMR (+ lifestyle) 1724 + exercise 255 = 1979
Pre-breakfast: 3 tea biscuits (48) Breakfast: sweet vanilla polenta I've never tried plain polenta... this sounds interesting , canned pears (213)
AM Snacks: bread was it a hunk or a chunk?..hehehe , luna bar (330)
Lunch: tuna salad, crackers, sweet potato wedges (216)
PM Snacks: banana, dry apple jacks , bread, UFO beverage (559)
Dinner: tiny bit of leftover bbq chicken, zucchini, piece of bread (265)
Dessert/Late Snacks: a few chocolate covered blueberries, 2 tea biscuits (77)
Drinks: 3 big mugs teeccino w/ stevia & nondairy creamer (60), 1 glass pineapple juice w/ seltzer (40), glass water = 80oz good
Food & drinks total: 1808
Activity: 1 hr 10 min walking = 255 yeah!
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