Yeah I always wonder if the links work so usually I post the recipe. Ok I will post at recipe exchange, but with a warning that it is thighs and has coconut milk. Even I was okay with it though (am sensitive to fat.) We leave next Thursday. I am trying to get used to GMT by getting up and going to bed very early. I was in bed last night by 8:30 and up at 6 (even though I am off today.) Gonna go garden if it doesn't rain. Yea!
-------------------- IBS-A for 20 years with terrible bloating and gas. On the diet since April 2004. Remember this from Heather's information pages:
"You absolutely must eat insoluble fiber foods, and as much as safely possible, but within the IBS dietary guidelines. Treat insoluble fiber foods with suitable caution, and you'll be able to enjoy a wide variety of them, in very healthy quantities, without problem." Please eat IF foods!