Yeah... nuts do me in, too. I can only have them every now and then, and if they're not already nut butter, I have to chew them into oblivion.
Have you ever tried any of Heather's quick bread recipes? Her brown sugar banana bread is calorie-dense, and it's REALLY tasty, I have a hard time stopping at one piece... a much healthier snack (and easier to digest!) than a handful of nuts.
Hang in there, feel better, and do what you can. If nothing else, eat plain pasta and bread - both of those will be soothing on the belly. And you're right - stick with the hot tea too, it does wonders.
Print
Remind Me
Notify Moderator
|