Quote: Hi Shell, HI! You know, there is a place near me that does Bikram yoga and I have been toying with the idea for ages.. I think the part that appeals to me is that it seems like such a toxin-releasing thing to do when you sweat so much! YES... it was GREAT... but once it was over, I could not wait to get home and shower....I was SOAKED!! Let us know how you are feeling today so I know what to expect if I do give it a try! See my report in 3/19/05 The only downside is that it is like $17 a class! so I can't _really_ afford it until I get a job. Yea, it is $15 here....but the first one was FREE!! hehehe
Congrats on another week without any weight gain!! thanks! You have been doing SO AWESOME that I bet some of the difference MUST be added muscle and fat burning away. I hope so... And holy moly on the water intake!! Was that all from the yoga? You must have sweated a whole lot of it out though, eh? Yes, I was told to be WELL hydrated before and then drink lots of water after class too. You're doing a terrific job, keep up the good work!!! ***hugs*** (well, after you've changed out of the soaking wet clothes, hee hee) LOL... your so funny!! --Steph