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Re: Reporting in and St Patrick's Day
      03/18/05 04:09 PM
Shell Marr

Reged: 08/04/03
Posts: 14959
Loc: Seattle, WA USA

Quote:

I have NEVER had green beer!!- its a foreign thing- I have never seen it over here on St Patrick's Day only in France (that's the only country other than Ireland I have ever been for the day itself)

I have also NEVER had cornbeef and cabbage! I have had cornbeef cold in sandwiches but dont know anyone who has it for dinner! We have boiled bacon (a joint of it) with cabbage and turnip and mashed potato and white sauce...yummmeee!

That is just too funny...that you don't have those things there!!

I didn't do anything festive today, used it as a recovery day with P. We went for a lovely long walk by the beach as it was a gloriously mild and sunny day and we had good chats about the weddding etc..anyway...


My unfestive report:

Breakfast: Rice Krispies with soy chocolate milk again yum!!

Lunch: Wrap with Tuna, RF mayo, sweetcorn are those the little tiny ones in a can usually sold in the Asian section of the store near the bamboo shoots? , tomato

Dinner: Prawn Stirfy with corn, spinach, peppers, beansprouts, bamboo shoots and mushroom onion brown rice a very big helping

Dessert: Some Babyfood fruit compote

Snacks Some freshly squeezed orange juice after our long walk
Luna Bar
Water: 95 oz so far (my goal is 70) WWooohhooooooo

Activites: LOTS today- we walked about 3 miles by the beach, I ironed for an hour and hoovered LOL...I got a kick out of this... you mean what I call vaccuming? for 15 minutes.
Calories burned through activities: 318

TOTAL CALORIES CONSUMED: 1808

BMR 2320 plus 318 activities= 2638. I consumed 1808 calories so have a surplus of 830

Health update: I am going back to work tomorrow! I have 5 more antibs to take but I am soo much better! Oh, good!!

Finally, I am so proud of myself today as my eating choices have given me my best results ever on the nutritional info report on fitday..the only one I haven't made my RDA on today is Calcium and I still got 92% RDA(I KNOW this is important so I am going to get a supplement)
Yay! very cool...I'm proud of ya!!

Next week will be a LOT different as I go back to work properly though...be strong Sinéad....be strong... Yes, be strong!!




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Entire thread
* REPORTING IN - 3/17/05 - Happy St. Patrick's Day!!
Shell Marr
03/16/05 09:39 PM
* I guess I never even posted early yesterday,... my all over crappy day
khyricat
03/18/05 10:08 AM
* Re: I guess I never even posted early yesterday,... my all over crappy day
Shell Marr
03/18/05 04:30 PM
* Re: I guess I never even posted early yesterday,... my all over crappy day
khyricat
03/18/05 04:46 PM
* Re: REPORTING IN - 3/17/05 - Happy St. Patrick's Day!!
Sparky
03/18/05 08:31 AM
* Re: REPORTING IN - 3/17/05 - Happy St. Patrick's Day!!
Shell Marr
03/18/05 04:28 PM
* Re: REPORTING IN - 3/17/05 - Happy St. Patrick's Day!!
CathUK
03/18/05 06:21 AM
* Re: REPORTING IN - 3/17/05 - Happy St. Patrick's Day!!
Shell Marr
03/18/05 04:26 PM
* Re: REPORTING IN - 3/17/05 - Happy St. Patrick's Day!!
Yoda (formerly Hans)
03/18/05 04:30 AM
* Re: REPORTING IN - 3/17/05 - Happy St. Patrick's Day!!
Shell Marr
03/18/05 04:24 PM
* HansSolo!!
CindyC
03/18/05 05:19 AM
* Re: HansSolo!!
Yoda (formerly Hans)
03/18/05 05:39 AM
* Re: REPORTING IN - 3/17/05 - Happy St. Patrick's Day!!
retrograde
03/17/05 09:52 PM
* Re: REPORTING IN - 3/17/05 - Happy St. Patrick's Day!!
Shell Marr
03/18/05 04:23 PM
* Yahoooo on finishing your thesis Laurel...what was it on n-t
Snow for Sarala
03/18/05 07:25 AM
* Re: Yahoooo on finishing your thesis Laurel...what was it on n-t
retrograde
03/18/05 07:41 AM
* Laurel...off subject, be sure to check out "Get Together Board" -nt-
Shell Marr
03/18/05 10:21 AM
* Oops! Sorry Shell! nt
retrograde
03/18/05 04:34 PM
* You HAVE to send me a copy!
Snow for Sarala
03/18/05 09:06 AM
* REPORTING IN - 3/17/05 - Happy St. Patrick's Day!!
Stephie
03/17/05 09:19 PM
* Re: REPORTING IN - 3/17/05 - Happy St. Patrick's Day!!
Shell Marr
03/18/05 04:21 PM
* Re: REPORTING IN - 3/17/05 - Happy St. Patrick's Day!!
Shell Marr
03/17/05 08:58 PM
* Re: REPORTING IN - 3/17/05 - Happy St. Patrick's Day!!
RachelT
03/17/05 08:18 PM
* Re: REPORTING IN - 3/17/05 - Happy St. Patrick's Day!!
Shell Marr
03/18/05 04:19 PM
* I DID IT!!!!!!!!!!
Snow for Sarala
03/17/05 04:02 PM
* Re: I DID IT!!!!!!!!!!
Shell Marr
03/18/05 04:15 PM
* Re: I DID IT!!!!!!!!!!
cailin
03/18/05 04:04 AM
* YEAH!!!!
retrograde
03/17/05 09:54 PM
* Re: YEAH!!!!
Snow for Sarala
03/18/05 05:52 AM
* Re: YEAH!!!!
retrograde
03/18/05 07:39 AM
* Re: YEAH!!!!
Snow for Sarala
03/18/05 09:24 AM
* Re: Checking in
leoandoreosmom
03/17/05 06:08 PM
* Re: Checking in
Shell Marr
03/18/05 04:16 PM
* Karen..so sorry to hear..
cailin
03/18/05 04:07 AM
* Re: Checking in
retrograde
03/17/05 09:56 PM
* Re: Checking in
Little Minnie
03/17/05 06:57 PM
* Re: Checking in
leoandoreosmom
03/17/05 07:44 PM
* so excited I have to make 2 posts a day
Little Minnie
03/17/05 12:01 PM
* Re: so excited I have to make 2 posts a day
Shell Marr
03/18/05 04:05 PM
* second half of day post
Little Minnie
03/17/05 07:17 PM
* Re: second half of day post
Shell Marr
03/18/05 04:18 PM
* Re: REPORTING IN - 3/17/05 - Happy St. Patrick's Day!!
Shell Marr
03/17/05 11:10 AM
* Re: REPORTING IN - 3/17/05 - Happy St. Patrick's Day!!
Linz
03/17/05 11:52 AM
* Re: REPORTING IN - 3/17/05 - Happy St. Patrick's Day!!
Shell Marr
03/18/05 04:04 PM
* LOL! Not me!
atomic rose
03/17/05 11:41 AM
* My beer-free but still pretty crappy report
atomic rose
03/17/05 03:05 PM
* Re: My beer-free but still pretty crappy report
Shell Marr
03/18/05 04:12 PM
* hugs, that sounds like a bad day! -nt
Little Minnie
03/17/05 07:09 PM
* Casey
cailin
03/17/05 03:14 PM
* Re: LOL! Not me!
Little Minnie
03/17/05 11:51 AM
* Re: LOL! Not me!
atomic rose
03/17/05 12:19 PM
* Reporting in and St Patrick's Day
cailin
03/17/05 01:54 PM
* Re: Reporting in and St Patrick's Day
Shell Marr
03/18/05 04:09 PM
* Re: Reporting in and St Patrick's Day
cailin
03/18/05 05:06 PM
* Re: Reporting in and St Patrick's Day
Little Minnie
03/17/05 07:08 PM
* Re: Reporting in and St Patrick's Day
cailin
03/18/05 03:56 AM
* Re: LOL! Not me!
Shell Marr
03/17/05 11:45 AM

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