Quote: Breakfast: 1 bowl cornflakes and 1 bowl honey nut cherios and light soy milk. It is so hard to take fiber in cold cereal. Snack Luna bar. Lunch: PB&J, licorice (needed energy since it was very cold and windy today), banana. Snack: handful of pretzels and cocoa pebbles marshmallow bar. Dinner: smoked salmon mashed potatoes and calzone with spinach, onion, mushroom This sounds soooo very very good!! and blue cheese. Gave myself a treat of some blue cheese. Need to do sit ups tonight before bed as I have been too tired for 3 nights. Worked 2 hours in the bitter cold.