REPORTING IN - 3/10/05
03/10/05 06:19 PM
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Stephie
Reged: 03/10/04
Posts: 2696
Loc: Vancouver, Canada
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Hi all! Okay, I forgot to report in yesterday and the day before 'cause I was just insanely busy, but I DID stay under my calorie budget.
Exercise: 1 hour elliptical machine and 10 minutes ab workout = 360 calories burned!
Food Budget: 1569
Pre-Breakfast: 4 arrowroot cookies = 120 calories
Breakfast: Sourdough English Muffin w/1 tbsp peanut butter = 264 calories
Lunch: Kinda missed lunch 'cause of exam - had snack of 30 g of pretzels and applesauce = 203 calories
Dinner: Going out to the pub for dinner, where I can only eat the chicken souvlaki so I guess that's what I'm having!
So far.. 587 calories, which means I still have 982 calories left in my budget for chicken souvlaki and maybe a snack later.
Water: I should have 80 oz a day, so far today I have had.. 64 oz. I always drink a TON of water when we go for dinner 'cause it's all I drink when we go out, so I'm sure I'll get up to 80 oz.
So a good day today! Cheers all! --Steph
-------------------- ~~I'm not crazy, I'm just a little unwell-I know right now you can't tell~~Matchbox 20
IBS-D,pain.
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