Re: REPORTING IN - 2/26/05
02/28/05 02:21 PM
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Shell Marr
Reged: 08/04/03
Posts: 14959
Loc: Seattle, WA USA
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Quote:
Today is my 3rd day symptom free YIPPEEEEE I am going to stick to Heather's diet to a tee and make sure I exercise and take measures to reduce stress, and hopefully I can keep this up.
Foodies: *bowl of porridge with banana & soymilk (30g oats) *soy milkshake with chocolate, peanut butter & passion fruit (deliberately trying to up calories a bit after my rice days!) Oh, that sounds yummy! *giant pitta with soy cream cheese *caramel shortbread (I feel awful for cheating, because it might make me ill again, but I couldn't find anything safer to eat than this). My stomach is actually starting to hurt, but I'm not sure if it's real or psychological. what was the outcome?
supper shall be: mashed potato & carrot cakes with roasted flat-cap mushrooms. I was going to have some caramel soy icecream and tinned pears for dessert, but I think I have already eaten too much for that (my excuse for being too lazy to go to the shop and buy them!)
Exercise: walked round a wildfowl centre (4 miles?), did loads of walking round town shopping, and hefted 234kg (500 pounds?) of BMW motorcycle around (I weigh about 53kg(118 pounds) right now)! WOW...lots of exercise...wonderful!!
I also did half an hour of New York City Ballet and yoga stretches this morning, and heading out to run 5 miles now.. OK, your making me tired just thinking aabout that...lol
Good luck to everyone else- I hope you are all having symptom-free days as well!
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